BREAKFAST
So often referred to as “The most important meal of the day” … as we “Break” our overnight “fast” during which our body has done a huge amount of digestion, detoxification and healing.
Did you know that the first thing you put into your body upon rising has about an 80% stronger impact than anything else you consume through out the day?
In other words what you eat (or don’t eat!) when you wake up has the greatest impact on how your day is going to go!
Therefore at Manukas Breakfast we make sure you have the chance to reward your body by giving it the best possible nourishment so it can continue taking care of you - This is the law of reciprocity! You get back what you give out!
